Blood Sugar Impact of Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 17.0g |
| Fiber | 5.1g |
| Protein | 23.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (WATER, BROWN RICE), COOKED BEEF AND PORK BLEND (BEEF, PORK), WATER, RED BELL PEPPERS, COOKED RED QUINOA (WATER, RED QUINOA), CARROTS, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, 2% OR LESS OF RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), APPLE JUICE CONCENTRATE, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), ONION PUREE, ROLLED OATS, ROASTED GARLIC, MODIFIED RICE STARCH, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM, BEET POWDER, NATURAL FLAVOR), MODIFIED CORNSTARCH, DRIED ONIONS, SESAME OIL, SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), SALT, SPICES, DRIED RED BELL PEPPERS, COOKED BEEF, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), XANTHAN GUM, DRIED GARLIC, SOYBEAN OIL, DRIED ONION, CULTURED WHEY, BEEF STOCK, SUGAR, CARAMEL COLOR, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce, Med Sweet & Spicy Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce, Med Sweet & Spicy Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce, Med Sweet & Spicy Meatballs has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce, Med Sweet & Spicy Meatballs contains 16.5g carbs, 5.0g sugars, 1.5g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce, Med Sweet & Spicy Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce, Med Sweet & Spicy Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.