Blood Sugar Impact of Garlic Chicken Alfredo Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Supervalu, Inc. Branded
BSI: 37 - High Impact
g

Key Nutrients

Per 121.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 3.0g
Fiber 1.0g
Protein 15.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 121.0 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 539.7mg 23%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.5mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: ALFREDO SAUCE (WATER, DEHYDRATED SAUCE BLEND [WHOLE MILK POWDER, BLEND OF DRIED PARMESAN AND ROMANO CHEESE POWDER {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED FOOD STARCH, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, SALT, LECITHIN, SPICES, XANTHAN GUM, GARLIC POWDER, YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID], WHOLE MILK, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, NATURAL LEMON JUICE POWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LEMON JUICE SOLIDS, NATURAL FLAVORS}, BHT]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRILLED FULLY COOKED SKINLESS BONELESS GARLIC HERB DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN], ROMANO CHEESE [MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATES), CARAMELIZED ONIONS (ONION, NATURAL ONION FLAVORING), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED GARLIC, PARSLEY. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, YEAST, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), WHITE CORN MEAL, NATURAL FLAVOR, BETA CAROTENE (COLOR), DEXTROSE, SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 28% DV

Minerals

Calcium 21% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
78
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Garlic Chicken Alfredo Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2098783

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management