Blood Sugar Impact of Steak House Reserve Chili With Beans, Steak House
Steak House Reserve Chili With Beans, Steak House has a BSI score of 37.3, indicating significant blood sugar impact. Contains 26.0g carbs, 7.0g sugar, 6.9g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 247.0g servingSteak house reserve chili with beans, steak house contains 26.0g of carbs, 7.0g of sugar, 20.0g of protein, 12.0g of fat, and 6.9g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 6.9g |
| Protein | 20.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Steak house reserve chili with beans, steak house contains 10.5g of carbs, 2.8g of sugar, and 2.8g of fiber per 247.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF, WATER, TOMATOES (WATER, TOMATO PASTE), BEANS, GREEN CHILE PUREE (CONTAINS CITRIC ACID). KIDNEY BEANS, CONTAINS 2% OR LESS OF RED CHILI PEPPER PUREE (CHILI PEPPERS, SALT, CITRIC ACID), SUGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SEASONING (MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, SPICES, CITRIC ACID, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVORINGS). DEHYDRATED BELL PEPPERS, MODIFIED CORNSTARCH, SALT, DEHYDRATED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), FLAVORING, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, FLAVORING), HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SODIUM BENZOATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Steak House Reserve Chili With Beans, Steak House based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Stew With Potatoes & Carrots
BOSTONIA BEVERAGE
Original Chili With Beans, Original
INGLES MARKETS INC.
Chili Sauce
DUA BELIBIS
Spicy Chili, Spicy
PACE FOODS, INC.
Hot Dog Chili Meat Sauce, Hot Dog Chili
FILLY COFFEE CO.
Pork & Beans
RALEY'S
Beef Ravioli In Pasta Sauce, Beef
CONAGRA BRANDS, INC.
Market Street, Angus Beef Chili
WEIS MARKETS, INC.
Chef Boyardee, Ravioli Primavera, Vegetable & Cheese Filled Ravioli In Tomato & Garden Vegetable Sauce
CONAGRA BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak House Reserve Chili With Beans, Steak House is a food product in the chili & stew category with a Blood Sugar Impact score of 37.3.
Steak House Reserve Chili With Beans, Steak House has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Steak House Reserve Chili With Beans, Steak House contains 10.5g carbs, 2.8g sugars, 2.8g fiber, and 8.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak House Reserve Chili With Beans, Steak House into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak House Reserve Chili With Beans, Steak House compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.