Blood Sugar Impact of Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots
This food has a moderate impact on blood sugar.
Key Nutrients
Per 212.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 212.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, YELLOW CARROTS, BALSAMIC SPREAD (WATER, BALSAMIC VINEGAR, YOGURT [CULTURED PASTEURIZED SKIM MILK, CREAM], SOYBEAN OIL, SUGAR, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SALT, SPICE, PECTIN, DEXTROSE, MUSTARD SEED, DRIED GARLIC, DRIED ONION, XANTHAN GUM), ASPARAGUS, RED PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.6.
Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken contains 8.0g carbs, 3.3g sugars, 1.4g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.