Blood Sugar Impact of Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken
BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA AND REDUCED FAT MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON A CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN has a BSI score of 82.8, indicating very substantial blood sugar impact. Contains 45.0g carbs, 7.0g sugar, 2.1g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 172.0g servingBbq recipe chicken grilled white-meat chicken, red onions, cilantro, smoked gouda and reduced fat mozzarella cheeses, and sweet and tangy bbq sauce on a crispy thin crust pizza, bbq recipe chicken contains 45.0g of carbs, 7.0g of sugar, 21.0g of protein, 13.0g of fat, and 2.1g of fiber per 172.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 7.0g |
| Fiber | 2.1g |
| Protein | 21.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Bbq recipe chicken grilled white-meat chicken, red onions, cilantro, smoked gouda and reduced fat mozzarella cheeses, and sweet and tangy bbq sauce on a crispy thin crust pizza, bbq recipe chicken contains 26.2g of carbs, 4.1g of sugar, and 1.2g of fiber per 172.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 172.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), BARBECUE SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MUSTARD BRAN, DRIED GARLIC, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, SPICE, NATURAL FLAVOR), GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATES, MALTODEXTRIN, MODIFIED RICE STARCH), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RED ONIONS, CILANTRO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken is a food product in the pizza category with a Blood Sugar Impact score of 82.8.
Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken has a Blood Sugar Impact (BSI) score of 82.8. Lower scores indicate less impact on blood glucose levels.
Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken contains 26.2g carbs, 4.1g sugars, 1.2g fiber, and 12.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Recipe Chicken Grilled White Meat Chicken, Red Onions, Cilantro, Smoked Gouda And Reduced Fat Mozzarella Cheeses, And Sweet And Tangy Bbq Sauce On A Crispy Thin Crust Pizza, Bbq Recipe Chicken compares to similar foods. You can also explore other foods in the pizza category for alternatives.