Blood Sugar Impact of Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 12.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI AND CHEESE (COOKED MACARONI [WATER, ENRICHED SEMOLINA {DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, MILK [WITH VITAMIN D3], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO {COLOR}], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NATURAL CHEESE FLAVOR [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVORS, MALTODEXTRIN, WATER, SALT, DISODIUM PHOSPHATE], SALT, SODIUM PHOSPHATES, LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], MONO- AND DIGLYCERIDES, SOY LECITHIN, ANNATTO EXTRACT [COLOR]), BARBECUE SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], APPLE CIDER VINEGAR, BROWN SUGAR, CATSUP [TOMATO, CORN SYRUP, VINEGAR, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVORS], MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC {COLOR}, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER], CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC, ETHOXYQUIN {TO RETAIN COLOR}], MODIFIED CORN STARCH, SPICES, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH], SOYBEAN OIL, XANTHAN GUM), COOKED SHREDDED PORK (PORK, PORK BROTH, SALT, GARLIC POWDER, SODIUM PHOSPHATE, CARAMEL COLOR, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In Bbq Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In Bbq Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.0.
Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In Bbq Sauce has a Blood Sugar Impact (BSI) score of 80.0. Lower scores indicate less impact on blood glucose levels.
Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In Bbq Sauce contains 18.9g carbs, 7.5g sugars, 0.9g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork In Bbq Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In Bbq Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.