Blood Sugar Impact of Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 17.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CORN, POBLANO PEPPERS, RED BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF CANOLA OIL, CHICKEN STOCK, MODIFIED FOOD STARCH, TOMATO PASTE, SPICES, SALT, GRANULATED ONION, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), GRANULATED GARLIC, SUGAR, PAPRIKA, YEAST EXTRACT, CELLULOSE, XANTHAN GUM, LIME JUICE CONCENTRATE, WHEAT GLUTEN, NATURAL SMOKE FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl contains 19.6g carbs, 1.0g sugars, 1.3g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.