Blood Sugar Impact of Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: SHREDDED BEEF STEAK (COOKED BEEF. BEEF BROTH, SALT), WATER, BEANS, CORN STARCH, GREEN CHILES, CONTAINS 2% OR LESS OF: TOMATO PASTE, BELL PEPPERS, FLAVORINGS INCLUDING PAPRIKA, SALT, VINEGAR, JALAPENOS, LIME JUICE CONCENTRATE, DEHYDRATED ONIONS, SUGAR. THREE CHEESE BLEND: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF CORN STARCH, SALT, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 57.9.
Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese has a Blood Sugar Impact (BSI) score of 57.9. Lower scores indicate less impact on blood glucose levels.
Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese contains 28.3g carbs, 0.0g sugars, 1.8g fiber, and 13.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak With Beans And Three Cheese In A Hand Stretched Flour Tortilla, Steak, Bean & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.