Blood Sugar Impact of Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq has a BSI score of 43.0, indicating significant blood sugar impact. Contains 23.0g carbs, 19.0g sugar, 0.6g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingSmoked fully cooked boneless seasoned pork steak cuts with a sweet & smoky kansas city style bbq sauce, sweet & smoky kansas city style bbq contains 23.0g of carbs, 19.0g of sugar, 20.0g of protein, 13.0g of fat, and 0.6g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 0.6g |
| Protein | 20.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Smoked fully cooked boneless seasoned pork steak cuts with a sweet & smoky kansas city style bbq sauce, sweet & smoky kansas city style bbq contains 16.4g of carbs, 13.6g of sugar, and 0.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED COOKED PORK [PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION AND GARLIC POWDER), SALT, SODIUM PHOSPHATE, SMOKE], BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, MOLASSES, CORNSTARCH, SALT, NATURAL SMOKE FLAVOUR, GARLIC AND ONION POWDER, CHILI POWDER (CHILE PEPPERS, SPICES, SALT AND GARLIC), SPICES].
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq is a food product in the cooked & prepared category with a Blood Sugar Impact score of 43.0.
Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.
Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq contains 16.4g carbs, 13.6g sugars, 0.4g fiber, and 14.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.