Blood Sugar Impact of Chocolate Peanut Butter Cup Frozen Dairy Dessert

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded
BSI: 50 - High Impact
g

Key Nutrients

Per 95.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 21.0g
Fiber 2.0g
Protein 6.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 95.0 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 134.9mg 6%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 99.8mg 8%
Iron 1.0mg 6%
Potassium 320.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUNDAEXTREME CHOCOLATE PEANUT BUTTER CUP FROZEN DAIRY DESSERT INGREDIENTS: MILK, SKIM MILK, PEANUT BUTTER SWIRL (DRY ROASTED PEANUTS, CANE SUGAR, PEANUT OIL, SALT), CORN SYRUP, SUGAR, CHOPPED PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN {AN EMULSIFIER}, VANILLA], PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, CORNSTARCH [PROCESSING AID], SALT, SOY LECITHIN [AN EMULSIFIER]), CREAM, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Peanut Butter Cup Frozen Dairy Dessert, Chocolate Peanut Butter Cup based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Friendly Ice Cream Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2150466

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management