Blood Sugar Impact of Shrimp Tempura With Soy Dipping Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Fish & Seafood Sonora Corporation Branded
BSI: 65 - High Impact
g

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 15.0g
Fiber 0.0g
Protein 10.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 Gg

Calories 240

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 1880.1mg 82%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 180.3mg 14%
Iron 0.9mg 5%
Potassium 150.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEMPURA SHRIMP (SHRIMP [SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT], WATER, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, SALT, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], ACIDITY REGULATORS [ALUMINUM POTASSIUM SULPHATE, CALCIUM HYDROGEN PHOSPHATE, FUMARIC ACID, CALCIUM CARBONATE, STEARIC ACID], DEXTROSE), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SWEET RICE WINE, [WATER, GLUCOSE SYRUP, GLUTINOUS RICE, ALCOHOL, KOJI], VINEGAR, SALT, GINGER PUREE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
DEXTROSE GLUCOSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Shrimp Tempura With Soy Dipping Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sonora Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2151682

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management