Blood Sugar Impact of Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR), PINEAPPLE HABANERO SAUCE (CANE SUGAR, CRUSHED PINEAPPLE [PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID, ASCORBIC ACID), CIDER VINEGAR, WATER, MODIFIED FOOD STARCH, RED ONIONS, ROASTED YELLOW BELL PEPPERS, GREEN ONIONS, ROASTED RED BELL PEPPERS, LEMON JUICE CONCENTRATE, MANGO, DEHYDRATED CRUSHED HABANERO PEPPERS, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVOR), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SALT, DEHYDRATED GARLIC, CITRUS FIBER, DEHYDRATED ONION, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce, Pineapple Habanero based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce, Pineapple Habanero is a food product in the cheese category with a Blood Sugar Impact score of 15.6.
Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce, Pineapple Habanero has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce, Pineapple Habanero contains 28.6g carbs, 25.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce, Pineapple Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Habanero Cream Cheese Spread Topped With A Savory Pineapple Habanero Sauce, Pineapple Habanero compares to similar foods. You can also explore other foods in the cheese category for alternatives.