Blood Sugar Impact of Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken
Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken has a BSI score of 56.3, indicating substantial blood sugar impact. Contains 29.0g carbs, 18.0g sugar, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingBreaded dark meat chicken with teriyaki sauce, teriyaki chicken contains 29.0g of carbs, 18.0g of sugar, 15.0g of protein, 7.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Breaded dark meat chicken with teriyaki sauce, teriyaki chicken contains 20.7g of carbs, 12.9g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN MEAT (CHICKEN MEAT, CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT, ALCOHOL, VINEGAR], CORN STARCH, RICE VINEGAR*, MIRIN, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Meatballs
Honey Teriyaki Chicken Breast, Honey Teriyaki
HY-VEE, INC.
Lemon Garlic Chicken, Lemon Garlic
RUPRECHT COMPANY
Stuffed Chicken With Dirty Rice, Dirty Rice
FRENCHY'S SAUSAGE COMPANY, INC.
Chicken Breast Nuggets
ADVANCEPIERRE FOODS INC.
Gluten Free Chicken Tenders
ALLE PROCESSING CORP
Grilled Chicken Breast Fillets
THE KROGER CO.
Chicken Parmesan Raw Stuffed Chicken Breast Breaded, Boneless Breast Of Chicken With Rib Meat, Chicken Parmesan
KOCH FOODS OF MISSISSIPPI
Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler
AMERIPACK FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 56.3.
Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken contains 20.7g carbs, 12.9g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.