Cooked & Prepared

Blood Sugar Impact of Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef

Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef
2

Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 21.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 84.0g serving

Premium natural beef flank steak with steakhouse seasoning, beef contains 1.0g of carbs, 0.0g of sugar, 21.0g of protein, 6.0g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 21.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
2

Premium natural beef flank steak with steakhouse seasoning, beef contains 1.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 509.9mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF FLANK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING, (SPICES INCLUDING BLACK PEPPER, DEHYDRATED GARLIC, NATURAL FLAVORS, ROSEMARY EXTRACT), SALT, VINEGAR. BEEF FLAVOR (NATURAL FLAVOR. SALT, BEEF FAT), NATURAL FLAVOR (YEAST EXTRACT, CITRUS EXTRACT), GRILL FLAVOR [(GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVOR, SMOKE FLAVOR)], SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Plumrose Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2157905

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management