Blood Sugar Impact of Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz
WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X1.750 OZ has a BSI score of 61.5, indicating substantial blood sugar impact. Contains 35.0g carbs, 7.0g sugar, 3.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 49.0g servingWheat thins crackers sun dried tomato & basil 1x1.750 oz contains 35.0g of carbs, 7.0g of sugar, 3.0g of protein, 9.0g of fat, and 3.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Wheat thins crackers sun dried tomato & basil 1x1.750 oz contains 71.4g of carbs, 14.3g of sugar, and 6.1g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), TOMATO POWDER, SUNDRIED TOMATO POWDER, GARLIC POWDER, SPICES (INCLUDES PARSLEY, BASIL), ONION POWDER, VEGETABLE COLOR (PAPRIKA, PAPRIKA EXTRACT, TURMERIC OLEORESIN, ANNATTO EXTRACT), DRIED RED AND GREEN BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVOR (CONTAINS CELERY), CARAMEL COLOR, SULFUR DIOXIDE AND/OR SODIUM METABISULFITE (TO RETAIN COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nabisco Newtons Cookies Peach 1 X8.750 Oz
MONDELEZ USA
Oreo Cookies 1 X11.900 Oz
MONDELEZ INTERNATIONAL
Nabisco Belvita Biscuits Breakfast Coconut Toasted 1 X8.8 Oz
MONDELEZ USA
Nabisco Triscuit Crackers Rosemary And Olive Oil 1 X9 Oz
MONDELEZ USA
Chips Ahoy! Cookies Chocolate Banana 1 X9.5 Oz
MONDELEZ USA
Goldfish Mix With Xtra Cheddar And Pretzel Crackers, Snack Crackers, 11.5 Oz Resealable Bag
PEPPERIDGE FARM INC.
Goldfish Flavor Blasted White Cheddar Crackers, Snack Crackers, 6.6 Oz Bag
PEPPERIDGE FARM INC.
Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each
SNYDER'S-LANCE INC.
Kellogg's Cheez It Crackers Double Cheese 1.5 Oz
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 61.5.
Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz has a Blood Sugar Impact (BSI) score of 61.5. Lower scores indicate less impact on blood glucose levels.
Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz contains 71.4g carbs, 14.3g sugars, 6.1g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat Thins Crackers Sun Dried Tomato & Basil 1 X1.750 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.