Prepared Wraps And Burittos Don Miguel Mexican Foods, Inc. Branded

Blood Sugar Impact of Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas

Q: Is Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas compare to other foods?

Use our comparison tool to see how Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.

Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas

100

Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 57.0g carbs, 2.0g sugar, 3.0g fiber, 19.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 198.0g serving

Carnitas seasoned pork carnitas, tomatillos, onions, and rice with cheese wrapped in a flour tortilla burrito, carnitas contains 57.0g of carbs, 2.0g of sugar, 19.0g of protein, 12.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	57.0g
Sugars	2.0g
Fiber	3.0g
Protein	19.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

100

Carnitas seasoned pork carnitas, tomatillos, onions, and rice with cheese wrapped in a flour tortilla burrito, carnitas contains 28.8g of carbs, 1.0g of sugar, and 1.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 420

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%

Sodium 1100.9mg 48%

Total Carbohydrates 57.0g 21%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

* 52.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%

Calcium 101.0mg 8%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN. SALT, DOUGH CONDITIONER (INVERTED SUGAR, PROPYLENE GLYCOL, WATER CELLULOSE GUM), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GUAR GUM, MONO & DIGLYCERIDES, RICE FLOUR, GUAR GUM, SODIUM METABISULFITE. FILLING: COOKED SEASONED PULLED PORK (PORK, WATER, NATURAL FLAVORINGS, SALT), WATER TOMATILLOS, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: VINEGAR, GREEN CHILES, CILANTRO, SALT, ORANGE JUICE CONCENTRATE, JALAPENO PEPPERS, DEHYDRATED GARLIC, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SUGAR, SPICES, NATURAL FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, SALT), CITRIC ACID, CHICKEN BROTH, DRIED YEAST, DEFATTED SOY FLOUR, CANOLA OIL, RICE & CHEESE FILE COOKED RICE (WATER. RICE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ACIDIFIED SOUR CREAM (MLK, CREAM MODIFIED FOOD STARCH, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM CASEINATE, SODIUM PHOSPHATE, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], ACETIC ACID, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), WATER MODIFIED FOOD STARCH, ROASTED POBLANO PEPPER, CONTAINS 2% OR LESS OF VINEGAR, ONIONS, CILANTRO, LIME JUICE CONCENTRATE, SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 11% DV

Minerals

Calcium 5% DV

Iron 10% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar	SUGAR JUICE CONCENTRATE*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE CREAM MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	SUGAR
🌿 Natural	CHEESE CREAM MILK SALT
🧪 Preservative	CITRIC ACID LACTIC ACID VINEGAR PRESERVATIVE* SORBATE*
💪 Protein	CHEESE CREAM MILK
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE* SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Don Miguel Mexican Foods, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2160055