Blood Sugar Impact of Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle has a BSI score of 44.3, indicating significant blood sugar impact. Contains 24.0g carbs, 9.0g sugar, 1.0g fiber, 24.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingBroccoli & cheddar homestyle mac & cheese dierbergs kitchens, broccoli & cheddar homestyle contains 24.0g of carbs, 9.0g of sugar, 24.0g of protein, 51.0g of fat, and 1.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 51.0g |
Estimated Blood Sugar Response
Broccoli & cheddar homestyle mac & cheese dierbergs kitchens, broccoli & cheddar homestyle contains 7.1g of carbs, 2.7g of sugar, and 0.3g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIPETTE (SEMOLINA, DURUM WHEAT FLOUR. NIACIN, FERROUS SULPHATE. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HALF & HALF (MILK, CREAM), CHEDDAR (CHEESE [MILK, CULTURES. SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, CITRIC ACID, BETA-CAROTENE [COLOR]), BROCCOLI, BASE (MILK, CREAM, GELATIN, STARCH), CARROT, ONION, BUTTER, CORNSTARCH, VEGETABLE BASE (CARROT ONION, CELERY, SALT, SUGAR, MALTODEXTRIN, COM OIL, YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NAT FLAVORS), YEAST EXTRACT, SOY OIL, SALT, GARLIC, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle is a food product in the other deli category with a Blood Sugar Impact score of 44.3.
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle contains 7.1g carbs, 2.7g sugars, 0.3g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens, Broccoli & Cheddar Homestyle compares to similar foods. You can also explore other foods in the other deli category for alternatives.