Blood Sugar Impact of 2/1 G Boudin Bakeries Asian Wasabi Dressing
2/1G BOUDIN BAKERIES ASIAN WASABI DRESSING has a BSI score of 7.5, indicating low blood sugar impact. Contains 4.0g carbs, 4.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g serving2/1g boudin bakeries asian wasabi dressing contains 4.0g of carbs, 4.0g of sugar, 0.0g of protein, 12.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
2/1g boudin bakeries asian wasabi dressing contains 13.3g of carbs, 13.3g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, WATER, PREPARED HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR, SODIUM METABISULFITE AND SODIUM BENZOATE [TO PROTECT QUALITY], SUGAR, EGGS, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY], SPICES, LEMON JUICE), SUGAR, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SESAME OIL, LESS THAN 2% OF WASABI POWDER (HORSERADISH, MUSTARD POWDER, CORN STARCH, CITRIC ACID, ASCORBIC ACID, YELLOW 5, BLUE 1), SESAME SEEDS, DRIED GARLIC, DRIED ONION, SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, MUSTARD FLOUR, XANTHAN GUM, LACTIC ACID, PHOSPHORIC ACID, SPICES, MODIFIED CORN STARCH, NATURAL FLAVORS, MONOSODIUM GLUTAMATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize 2/1 G Boudin Bakeries Asian Wasabi Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
2/1 G Boudin Bakeries Asian Wasabi Dressing is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 7.5.
2/1 G Boudin Bakeries Asian Wasabi Dressing has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
2/1 G Boudin Bakeries Asian Wasabi Dressing contains 13.3g carbs, 13.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 2/1 G Boudin Bakeries Asian Wasabi Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 2/1 G Boudin Bakeries Asian Wasabi Dressing compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.