Blood Sugar Impact of Teriyaki Veggie Burger
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATO1, VITAL WHEAT GLUTEN, BROWN RICE FLOUR1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1), EDAMAME1, BROWN RICE1, BARLEY1, CARROTS1, SESAME SEEDS1, BELL PEPPERS, QUINOA1, RED ONION, CANE SUGAR1, CELERY1, WATER, FLAX SEEDS1, TOASTED SESAME OIL, NUTRITIONAL YEAST1, GREEN ONION, GINGER, GRANULATED ONION, RICE VINEGAR, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), GRANULATED GARLIC, NORI SEAWEED, GARLIC, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Teriyaki Veggie Burger, Teriyaki based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breaded Chicken Breast Patties
Porky Products, Inc
Original 95% Lean 5% Fat Turkey Bur...
Kingston Marketing Co
Mini Beef Patties, Blue Cheese
Man Cave
Chicken & Vegetable Protein Patties, ...
Pulmuone U.S.A. Inc.
Chicken & Vegetable Protein Patties, ...
Pulmuone U.S.A. Inc.
Maika, Green Peas Veggie Burgers
Maika Foods,Llc
Seasoned Beef Patties
The Kroger Co.
Flame Grilled Angus Choice Beef Patti...
Goodman Food Products Inc.
Steakhouse Seasoned
Johnsonville Sausage, L.L.C.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Veggie Burger, Teriyaki is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 32.9.
Teriyaki Veggie Burger, Teriyaki has a Blood Sugar Impact (BSI) score of 32.9. Lower scores indicate less impact on blood glucose levels.
Teriyaki Veggie Burger, Teriyaki contains 23.5g carbs, 4.7g sugars, 3.5g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Veggie Burger, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Veggie Burger, Teriyaki compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.