Blood Sugar Impact of Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD RICE, RED RICE, KIBBLED MUSHROOMS, PAR-BOILED BROWN RICE AND HERB SEASONING (SALT, MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, SUGAR, YEAST EXTRACT, NATURAL FLAVOR (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, NATURAL FLAVOR, SUNFLOWER OIL, YEAST EXTRACT), DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, PARSLEY, DEHYDRATED CELERY AND SPINACH, TURMERIC, SPICE KOMBU EXTRACT, SHIITAKE EXTRACT, AND SPICE EXTRACTIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Long Grain & Wild Rice
Uncle Ben's Inc.
Crispy Rice & Wheat Flakes With Straw...
Raley's
Cuban Inspired Rice & Black Beans, Cu...
Roth Industries, Llc
Brown & Wild Rice
Farmhouse Foods, Inc.
Cilantro Lime Rice, Cilantro; Lime
Betterer Foods, Inc.
Rice & Pigeon Peas
Goya Foods, Inc.
Spanish Authentic Seasonings & Long G...
Riviana Foods Inc.
Buffalo Chicken Flavor Rice & Pasta B...
Lipton
Savory Blend Of Onion, Garlic Yellow ...
Riviana Foods Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 84.4.
Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion has a Blood Sugar Impact (BSI) score of 84.4. Lower scores indicate less impact on blood glucose levels.
Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion contains 66.2g carbs, 2.8g sugars, 5.6g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.