Blood Sugar Impact of Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape
Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape has a BSI score of 62.5, indicating substantial blood sugar impact. Contains 35.0g carbs, 12.0g sugar, 2.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingCreamy peanut butter & grape jelly sandwich on crustless white bread, creamy peanut butter & grape contains 35.0g of carbs, 12.0g of sugar, 10.0g of protein, 15.0g of fat, and 2.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Creamy peanut butter & grape jelly sandwich on crustless white bread, creamy peanut butter & grape contains 44.3g of carbs, 15.2g of sugar, and 2.5g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, FLAXSEED, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT STARCH, ENZYMES, ASCORBIC ACID); CREAMY PEANUT BUTTER (US DRY ROASTED PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED/RAPESEED AND SOYBEAN), AND SALT); GRAPE JELLY (CORN SYRUP, GRAPE JUICE (FROM CONCENTRATE), SUGAR, CITRIC ACID, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black Forest Ham, Pretzel Sandwich
PAPA JOHN'S SALADS & PRODUCE
Everroast Chicken Club Sub
TEXTILE DECOR USA INC
Chipotle Turkey With Pepper Jack Sandwich, Chipotle Turkey With Pepper Jack
MEIJER, INC.
Tuna Salad Triangle On Wheat
WALGREENS CO.
Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich, Italian
DEFLECT-O CORPORATION
Roasted Chicken Multigrain Sandwich
FRESH & READY FOODS LLC
Sandwich, Chicken Caesar
JH BIOTECH, INC.
Cheese Burger, Cheese
ABBA INT'L INC.
Ham And Swiss Cheese Organic Bread Sandwich, Ham And Swiss Cheese
MOZIAN & ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 62.5.
Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape has a Blood Sugar Impact (BSI) score of 62.5. Lower scores indicate less impact on blood glucose levels.
Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape contains 44.3g carbs, 15.2g sugars, 2.5g fiber, and 12.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Peanut Butter & Grape Jelly Sandwich On Crustless White Bread, Creamy Peanut Butter & Grape compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.