Blood Sugar Impact of Vegan Mock Chicken Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY NUGGETS (NON-GMO SOYBEAN PROTEIN, SOY FIBER, CONDENSED WHEAT PROTEIN, SOYBEAN OIL, SEA SALT AND VEGETARIAN SEASONING [SOY AMINO ACID, VEGETABLE EXTRACT, AND SEA SALT], SAUCE [WATER, ROCK SUGAR, WHEAT SYRUP, WHITE & RED PEPPER, AND SESAME SEED OIL]), VEGAN MAYO SPREAD (EXPELLER-PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), CELERY, GREEN ONION, PARSLEY, VINEGAR POWDER, SALT, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Vegan Mock Chicken Salad, Vegan Mock Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni Salad
Dream Land,Inc
Cole Slaw
Big Y Foods, Inc.
9 Grain Salad
Cedarlane Natural Foods, Inc.
Amish Style Cole Slaw
Ahold Usa, Inc.
Creamy Classic Macaroni Salad
Reser's Fine Foods, Inc.
Whitefish Naturally Smoked Salad
Charl's Ice Cream Spec.Co.
Turkey Cobb Salad With Smoked Turkey,...
Eco Tech Inc.
Mexican Pasta Salad
Cyber Right Computing
Homestyle Tuna Salad
Schnuck Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Mock Chicken Salad, Vegan Mock Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 21.1.
Vegan Mock Chicken Salad, Vegan Mock Chicken has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Vegan Mock Chicken Salad, Vegan Mock Chicken contains 13.1g carbs, 3.0g sugars, 2.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Mock Chicken Salad, Vegan Mock Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Mock Chicken Salad, Vegan Mock Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.