Blood Sugar Impact of Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 145.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR*, SOUR & SWEET TOMATO SAUCE (TOMATO PUREE*, GRILLED ONION*, BALSAMIC VINEGAR OF MODENA* (WINE VINEGAR*, COOKED GRAPE MUST*), CARAMEL* (GLUCOSE SYRUP*, CANE SUGAR*), SUNFLOWER OIL*, WATER, SUGAR*, SALT, WAXY CORNSTARCH, DRIED BASIL*, DRIED OREGANO*), WATER, BROCCOLI, DICED TOMATOES*, SEASONED MUSHROOMS* (CHAMPIGNON MUSHROOMS* (AGARICUS BISPORUS). SUNFLOWER OIL*, SEASONING (RICE STARCH, SALT, GARLIC POWDER*, DRIED PARSLEY*, ONION POWDER*))*, SUNFLOWER OIL*, RED ONION*, SALT, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
GLUCOSE
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden is a food product in the pizza category with a Blood Sugar Impact score of 78.2.
Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden has a Blood Sugar Impact (BSI) score of 78.2. Lower scores indicate less impact on blood glucose levels.
Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden contains 30.3g carbs, 4.8g sugars, 2.8g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden compares to similar foods. You can also explore other foods in the pizza category for alternatives.