Blood Sugar Impact of Pork Carnitas Burrito With Roasted Potatoes
Pork Carnitas Burrito With Roasted Potatoes has a BSI score of 78.2, indicating very substantial blood sugar impact. Contains 43.0g carbs, 1.0g sugar, 3.1g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingPork carnitas burrito with roasted potatoes contains 43.0g of carbs, 1.0g of sugar, 11.0g of protein, 9.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pork carnitas burrito with roasted potatoes contains 25.3g of carbs, 0.6g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RED POTATOES (RED POTATOES, CANOLA OIL, SEA SALT, BLACK PEPPER), TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, SOYBEAN OIL, BAKING POWDER [CORN STARCH, BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE], SALT, CALCIUM PROPIONATE), PORK CARNITAS (COOKED PORK, WATER, GREEN CHILES, SEA SALT, GARLIC, CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES], ONION POWDER, GARLIC POWDER), GREEN CHILI (GREEN CHILE, WATER, DICED TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATILLO [TOMATILLO, CITRIC ACID], MODIFIED CORN STARCH, VEGETARIAN BASE [VEGETABLES (CELERY, CARROTS, ONIONS), SALT, SUGAR, HYDROLYZED CORN GLUTEN WITH YEAST EXTRACT, DEHYDRATED POTATO, ONION POWDER, CARROT POWDER, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEET POWDER], SEA SALT, CUMIN, OREGANO, BAY LEAF), CHEESE BLEND (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), JALAPENO GARLIC SALSA (JALAPENO PEPPER, WATER, SEA SALT, GARLIC).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
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🍭
Added Sugar
|
SUGAR
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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CHEESE
MILK
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
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🌿
Natural
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CHEESE
MILK
SALT
SEA SALT
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🧪
Preservative
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VINEGAR
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💪
Protein
|
CHEESE
MILK
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pork Carnitas Burrito With Roasted Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Carnitas Burrito With Roasted Potatoes is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 78.2.
Pork Carnitas Burrito With Roasted Potatoes has a Blood Sugar Impact (BSI) score of 78.2. Lower scores indicate less impact on blood glucose levels.
Pork Carnitas Burrito With Roasted Potatoes contains 25.3g carbs, 0.6g sugars, 1.8g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Carnitas Burrito With Roasted Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Carnitas Burrito With Roasted Potatoes compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.