Blood Sugar Impact of Baked Potato With Bacon Soup
Baked Potato With Bacon Soup has a BSI score of 39.3, indicating significant blood sugar impact. Contains 21.0g carbs, 3.0g sugar, 0.9g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingBaked potato with bacon soup contains 21.0g of carbs, 3.0g of sugar, 11.0g of protein, 17.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 11.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Baked potato with bacon soup contains 9.3g of carbs, 1.3g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT AND NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC TURMERIC AND SPICE EXTRACTIVES]), POTATOES, MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, CORNSTARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), CREAM, BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), ONION, RICE STARCH, BUTTER (PASTEURIZED CREAM, SALT), SWEET RICE FLOUR, CHEESE FLAVOR (NATURAL FLAVORS [INCLUDES MILK], MALTODEXTRIN, WHEY, DISODIUM PHOSPHATE, AND SILICON DIOXIDE), CULTURED DEXTROSE, GREEN ONION, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), GARLIC, SEA SALT, CITRIC ACID, WHITE PEPPER
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Baked Potato With Bacon Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Potato With Bacon Soup is a food product in the other soups category with a Blood Sugar Impact score of 39.3.
Baked Potato With Bacon Soup has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Baked Potato With Bacon Soup contains 9.3g carbs, 1.3g sugars, 0.4g fiber, and 4.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Potato With Bacon Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Potato With Bacon Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.