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Blood Sugar Impact of Yogurt & Honey Flavored Biscuits, Yogurt & Honey

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Hellema Hallum B.V. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 25.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 6.0g
Fiber 1.0g
Protein 2.0g
Fat 4.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 25.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, YOGURT FLAVORED CREAM FILLING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK YOGURT 'GREEK STYLE', PALM OIL, LACTOSE (MILK), WHEY POWDER (MILK), DEXTROSE, NONFAT DRY MILK, RAPESEED LECITHIN, NATURAL FLAVORING, CITRIC ACID], HONEY FLAVORED FILLING [GLYCERIN, SUGAR, GLUCOSE SYRUP, HONEY, NATURAL FLAVORING, CARROT FIBER, PECTIN, CITRIC ACID, SODIUM CITRATES, CALCIUM CITRATES], WHOLEMEAL WHEAT FLOUR, RAPESEED OIL, OAT FLAKES, SUGAR, GLUCOSE SYRUP, WHOLEMEAL SPELT FLOUR, WHOLEMEAL RYE FLOUR, WHOLEMEAL BARLEY FLOUR, WHEAT STARCH, RAPESEED LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, CITRIC ACID, NATURAL FLAVORINGS, WHEY POWDER (MILK), NONFAT DRY MILK, COCONUT OIL, LIQUID EGG.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Yogurt & Honey Flavored Biscuits, Yogurt & Honey based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hellema Hallum B.V.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2193454

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management