Blood Sugar Impact of Alfredo With Bacon & Sausage Lasagna Layered With Mozzarella & Ricotta Cheeses, Applewood Smoked Bacon And Italian Sausage In A Rich & Creamy Alfredo Sauce

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
BSI: 72 - High Impact
g

Key Nutrients

Per 311.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 4.0g
Fiber 1.9g
Protein 27.0g
Fat 35.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 311.0 Gg

Calories 578

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 15.0g 75%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 74.6mg 25%
Sodium 1001.4mg 44%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 33.1g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 550.5mg 42%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, SOYBEAN OIL, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, CREAM, PARSLEY, MILK, ROMANO AND CHEDDAR CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SPICE, GRANULATED GARLIC, SALT, NATURAL FLAVOR), COOKED MACARONI PRODUCT (WATER, WHEAT FLOUR, DRIED EGG WHITES), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PART SKIM CULTURED MILK, SALT, ENZYMES, SODIUM HEXAMETAPHOSPHATE], WATER, CREAM, ROMANO CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES, CELLULOSE], MODIFIED FOOD STARCH, PARSLEY, MILK, SPICES, XANTHAN GUM, GRANULATED GARLIC, GUAR GUM, LOCUST BEAN GUM), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM CULTURED MILK, SALT, ENZYMES, SODIUM HEXAMETAPHOSPHATE), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONINGS [SPICES, SALT, FLAVORING], WATER, SALT, NATURAL FLAVOR), CELLULOSE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 11% DV

Minerals

Calcium 18% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
63
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Alfredo With Bacon & Sausage Lasagna Layered With Mozzarella & Ricotta Cheeses, Applewood Smoked Bacon And Italian Sausage In A Rich & Creamy Alfredo Sauce, Alfredo With Bacon & Sausage based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2210178

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management