Blood Sugar Impact of Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 5.0g |
| Fiber | 7.1g |
| Protein | 26.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (COOKED BLACK BEANS, CORN, GREEN BELL PEPPERS, ROASTED ONIONS, ROASTED RED BELL PEPPERS, FIRE ROASTED TOMATOES), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATILLOS, POBLANO PEPPERS, GREEN CHILE, ONIONS, CORNSTARCH, JALAPENO PEPPERS, CHICKEN MEAT [INCLUDING CHICKEN JUICES], HONEY, SALT, CILANTRO, LIME JUICE CONCENTRATE, DEHYDRATED ONION, GRANULATED GARLIC, FLAVORINGS [ONION POWDER, POULTRY FLAVOR AND ROSEMARY], POTATO FLOUR, SPICE, NATURAL FLAVORS, CARROT POWDER, TURMERIC), COOKED BROWN RICE (WATER, BROWN RICE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.7.
Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl has a Blood Sugar Impact (BSI) score of 50.7. Lower scores indicate less impact on blood glucose levels.
Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl contains 11.7g carbs, 1.8g sugars, 2.5g fiber, and 9.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.