Blood Sugar Impact of Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 215.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 8.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 215.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SAUCE (SKIM MILK, CAULIFLOWER PUREE, WATER, CREAM, SOYBEAN OIL, CONTAINS LESS THAN 2% OF CHICKEN, CHICKEN BROTH, CHICKEN FAT, CORN STARCH, DRIED GARLIC, DRIED ONION, GARLIC, LOCUST BEAN GUM, NATURAL FLAVORS, SALT, SPICES); RED POTATOES, GREEN BEANS, COOKED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, RICE STARCH); MUSHROOMS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.5.
Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes contains 8.4g carbs, 1.4g sugars, 1.4g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.