Blood Sugar Impact of Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 123.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 30.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 4.5g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN CHICKEN NUGGETS (WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, WHEAT STARCH, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORS, DEXTROSE, SPICES, ONION POWDER, YEAST, POTASSIUM CHLORIDE, GLUTAMIC ACID, PAPRIKA [COLOR], SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, BARLEY MALT EXTRACT). BABY CARROTS, YOGURT COATED RAISINS (SUGAR, RAISINS [RAISINS, VEGETABLE OIL], HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [WHOLE MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE], WHEY POWDER, POWDERED WHEY PROTEIN CONCENTRATE, SOYALECITHIN, TITANIUM DIOXIDE, GLUCOSE, TAPIOCA DEXTRIN, CONFECTIONERY GLAZE), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, WATER, FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, SPICES CARAMEL COLOR, NATURAL FLAVORS [INCLUDES CELERY], SODIUM BENZOATE [A PRESERVATIVE], MOLASSES, CORN SYRUP, DEHYDRATED GARLIC, SUGAR, CELERY SEED, TAMARIND.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets is a food product in the other deli category with a Blood Sugar Impact score of 76.8.
Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets has a Blood Sugar Impact (BSI) score of 76.8. Lower scores indicate less impact on blood glucose levels.
Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets contains 34.2g carbs, 24.4g sugars, 2.4g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets compares to similar foods. You can also explore other foods in the other deli category for alternatives.