Blood Sugar Impact of Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 25.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PROTEIN BLEND (SOY PROTEIN CRISPS* (SOY PROTEIN ISOLATE*, TAPIOCA STARCH), PEANUTS, WHEY PROTEIN), MALTITOL, VEGETABLE GLYCERIN, CARAMEL WAFER (SUGAR, PALM KERNEL OIL, MILK, COCOA, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA EXTRACT), PALM OIL[CARET], WHITE CHOCOLATE COATING (VANILLA), CHOCOLATE COATING (VANILLIN), GUARANA, PEANUT OIL, TURMERIC, SEA SALT, NATURAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Layered Chewy Bars, Double Chocolate ...
General Mills, Inc.
Banana Nut Bar
Iq Bar, Inc.
Lemon Cake Flavored Protein Bar
One Brands, Llc
Dark Chocolate Peanut Butter Protein ...
Aldi Inc.
Rice Bars
Nature's Path Organic
Peanut Butter And Jelly Whey Protein ...
Pervine Foods Llc
Kids Birthday Cake Protein Snack
Bionutritional Research Group, Inc.
Caramel Chocolate Dipped Mixed Nuts C...
Thinkthin, Llc
Nutrition Bars, Chocolate Chip Cookie...
Abbott Laboratories Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.1.
Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.
Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut contains 31.7g carbs, 10.0g sugars, 1.7g fiber, and 41.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel, Chocolate, Nut Protein Bar, Caramel, Chocolate, Nut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.