Blood Sugar Impact of Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip
Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip has a BSI score of 0.0, indicating minimal blood sugar impact. Contains 0.0g carbs, 6.0g sugar, 3.0g fiber, 20.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingOatmeal chocolate chip whole food protein bar, oatmeal chocolate chip contains 0.0g of carbs, 6.0g of sugar, 20.0g of protein, 9.0g of fat, and 3.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Oatmeal chocolate chip whole food protein bar, oatmeal chocolate chip contains 0.0g of carbs, 9.0g of sugar, and 4.5g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (BEEF PROTEIN ISOLATE, SALMON PROTEIN, CHICKEN PROTEIN EGG ALBUMIN, BROWN RICE PROTEIN, PEA PROTEIN), GLUTEN-FREE ROLLED OATS. CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL, CELLULOSE GUM, CINNAMON, SALT, SUCRALOSE, ACESULFAME-POTASSIUM), SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), VEGETABLE GLYCERIN, SUGAR, SORBITOL, WATER, MALTITOL, WHEY PROTEIN (FROM COATING), COCOA (PROCESSED WITH ALKALI), PEANUTS, BROWN RICE FLOUR, CHICORY ROOT FIBER, NATURAL FLAVORS, SUNFLOWER LECITHIN, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL COLORS, POTASSIUM SORBATE, ALMOND AND SUCRALOSE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
PEA PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 0.0.
Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip contains 0.0g carbs, 9.0g sugars, 4.5g fiber, and 29.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.