Blood Sugar Impact of Teal Goodness Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Raley's Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 69.0g
Sugars 57.0g
Fiber 0g
Protein 3.0g
Fat 26.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 Gg

Calories 520

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 400.4mg 17%
Total Carbohydrates 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 57.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 49.7mg 4%
Iron 1.0mg 6%
Potassium 65.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERCREAM BASE (SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING NATURAL AND ARTIFICIAL FLAVORS, SALT, CORNSTARCH, ARTIFICIAL COLOR, QUAR GUM, LOCUST BEAN GUM), WATER, WHITE CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES, EGG YOLKS, CONTAINS 2% OR LESS OF: CELLULOSE GUM, EGGS, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, PRESERVATIVE (CALCIUM ACETATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, SOY BEAN OIL, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM), WHITE MIRROR GLAZE (GLUCOSE SYRUP, SUGAR, WATER, COCOA BUTTER, LACTOSE (FROM MILK), CONCENTRATED BUTTER, MILK PROTEIN, THICKENING AGENTS (AMIDATED PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE), ACIDITY REGULATOR (LACTIC ACID), PRESERVATIVE (POTASSIUM SORBATE), EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS), COLOR (TITANIUM DIOXIDE), FLAVORINGS), CUSTARD MIX (SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, NONFAT MILK, PALM OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARRAGEENAN CORN SYRUP SOLIDS, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, MONOAND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, TITANIUM DIOXIDE (COLOR, YELLOW 5, YELLOW 6), CANOLA OIL, RAINBOW GRAFFITI (WHITE CHOCOLATE CRISPIES (SUGAR, RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE AND SOY LECITHIN), PALM KERNEL FAT, MALTODEXTRIN, DRIED GLUCOSE SYRUP, SORBITAN TRISTEARATE, SOY LECITHIN, GUM ARABIC AND GLYCERIN), RAINBOW CRISPIES (SUGAR, RICE CEREAL [RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE AND SOY LECITHIN), PALM KERNEL FAT, MALTODEXTRIN, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, TITANIUM DIOXIDE, SORBITAN TRIS TEARATE, SOY LECITHIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR AND FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1 AND FD&C RED #40), RAINBOW NONPAREILS (SUGAR, DEXTRIN, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C RED #3, GLYCERIN, CUM ARABIC AND CARNAUBA WAX), STAR SHAPES (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORNSTARCH, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #3 AND FD&C RED #40), RAINBOW SPRINKLES (SUGAR, CORNSTARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C RED # 40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR AND CARNAUBA WAX)} ARTIFICIAL BLUE COLOR (WATER, PROPYLENE GLYCOL, FD&C BLUE #1}

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
151
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
LACTIC ACID PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Teal Goodness Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Raley's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2276044

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management