Blood Sugar Impact of Lemon Pepper Everything Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, FILTERED WATER, TOMATO PASTE, GROUND TOMATO IN PUREE, SUGAR, APPLE CIDER VINEGAR, BROWN SUGAR, VINEGAR, HOT SAUCE (WATER, PEPPERS (ARBOL AND PIQUIN), SALT, VINEGAR, GARLIC POWDER, SPICES, AND XANTHAN GUM), CITRIC ACID, SALT, BLACK PEPPER, WORCESTERSHIRE SAUCE (WHITE DISTILLED VINEGAR, MOLASSES, WATER, SALT, SPICES [GINGER, RED PEPPER, MUSTARD, CORIANDER, CLOVES, BLACK PEPPER], CANE SUGAR, DRIED GARLIC, TAMARIND CONCENTRATE), DRIED GARLIC, MUSTARD FLOUR, XANTHAN GUM, DRIED ONION, DRIED LEMON PEEL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lemon Pepper Everything Sauce, Lemon Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Pepper Everything Sauce, Lemon Pepper is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 26.0.
Lemon Pepper Everything Sauce, Lemon Pepper has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Lemon Pepper Everything Sauce, Lemon Pepper contains 43.3g carbs, 40.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Pepper Everything Sauce, Lemon Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Pepper Everything Sauce, Lemon Pepper compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.