Blood Sugar Impact of Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 396.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 7.0g |
| Fiber | 5.1g |
| Protein | 27.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 396.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), ZUCCHINI, WATER, GRAIN BLEND WITH WHOLE WHEAT FLOUR (DURUM WHOLE WHEAT FLOUR, SEMOLINE), ROASTED RED BELL PEPPER PUREE, YELLOW PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE)))), ONIONS, TOMATOES, 2% OR LESS OF RED BELL PEPPERS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATO JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, RED WINE VINEGAR (RED WINE VINEGAR, WATER), SOYBEAN OIL, CORN STARCH, BROWN SUGAR, SPICES, SALT, WHEAT GLUTEN, AUTOLYZED YEAST EXTRACTS, GARLIC POWDER, DRIED RED PEPPERS, CITRIC ACID, CALCIUM CHLORIDE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce, Roasted Red Pepper Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce, Roasted Red Pepper Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.5.
Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce, Roasted Red Pepper Chicken has a Blood Sugar Impact (BSI) score of 72.5. Lower scores indicate less impact on blood glucose levels.
Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce, Roasted Red Pepper Chicken contains 10.6g carbs, 1.8g sugars, 1.3g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce, Roasted Red Pepper Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce, Roasted Red Pepper Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.