Blood Sugar Impact of Paneer Makhani With Cumin Basmati Rice
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 225.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 9.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANEER MAKHANI: INGREDIENTS: WATER, ONION PASTE, INDIAN COTTAGE CHEESE (PANEER), REFINED VEGETABLE OIL, TOMATO PASTE, MAGAJ PASTE, CREAM, BUTTER, GINGER PASTE, SUGAR, GARLIC, SALT, ONION CHOPPED, GREEN CHILLI, RED CHILLI POWDER, GARAM MASALA (CORAINADER, CUMIN, BAY LEAF, CLOVES, BLACK PEPPER, BLACK CARDAMOM, NUTMEG, MACE, GREEN CARDAMOM, CINNAMON, FENNEL SEEDS), FENUGREEK LEAVES, BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATER, LONG GRAIN BASMATI RICE, REFINED VEGETABLE OIL & CUMIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
SALT
|
|
💪
Protein
|
CHEESE
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Paneer Makhani With Cumin Basmati Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brown Rice
Topco Associates, Inc.
Food Lion, Hard & Soft Taco Dinner Kit
Food Town Stores Inc.
Del Monte, New Orleans Style Vegetables
Del Monte Foods Inc.
Hatch Green Chile Macaroni & Cheese
Reser's Fine Foods, Inc.
Cooksimple, Black Bean Pasta Stroganoff
Reed Cylinder Exchange, Inc.
Tabouli
Wing It N.Y. Restaurant, Inc.
Red Beans & Rice Authentic Dinner Mix
Southern Seasonings, Inc.
Homemade Pizza Kit
Ps Seasoning & Spices Inc.
Instant Creamy Stroganoff
Blue Chip Group Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Paneer Makhani With Cumin Basmati Rice is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 80.0.
Paneer Makhani With Cumin Basmati Rice has a Blood Sugar Impact (BSI) score of 80.0. Lower scores indicate less impact on blood glucose levels.
Paneer Makhani With Cumin Basmati Rice contains 19.6g carbs, 1.8g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Paneer Makhani With Cumin Basmati Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Paneer Makhani With Cumin Basmati Rice compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.