Blood Sugar Impact of Boil Crawfish Complete Kit
Boil Crawfish Complete Kit has a BSI score of 86.1, indicating very substantial blood sugar impact. Contains 53.0g carbs, 17.0g sugar, 8.8g fiber, 55.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 549.0g servingBoil crawfish complete kit contains 53.0g of carbs, 17.0g of sugar, 55.0g of protein, 23.0g of fat, and 8.8g of fiber per 549.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 17.0g |
| Fiber | 8.8g |
| Protein | 55.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Boil crawfish complete kit contains 9.7g of carbs, 3.1g of sugar, and 1.6g of fiber per 549.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 549.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAWFISH, CORN COB, VEGETABLES (ONIONS, PEPPERS, CARROTS, POTATOES), CLAMS, ANDOUILLE SAUSAE (PORK, REHYDRATED POTATOES, WATER, REHYDRATED ONIONS, SALT, CORN SYRUP SOLIDS, SPICES, SOY PROTEIN CONCENTRATE, PAPRIKA, DEXTROSE, DICED ONION, MALTODEXTRIN, DRIED GARLIC, CRUSHED RED PEPPER, YEAST EXTRACT, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), SHRIMP, BUTTER (CREAM, SALT, NATURAL FLAVOR), SEA SALT, NATURAL FLAVORINGS (CHINESE CABBAGE EXTRACT, ROASTED GARLIC EXTRACT, GRILL FLAVOR, SMOKE), CORN STARCH, SUGAR, MIREPOX POWDER, YEAST EXTRACT, PAPRIKA, SWEET RED BELL PEPPER, GRANULATED GARLIC, BLACK PEPPER, MUSTARD POWDER, MALTODEXTRIN, GROUND CELERY AND CORIANDER SEED, DEHYDRATED DILL WEED, DILL SEED, CHIVE AND BAY LEAF, XANTHAN GUM, GROUND GINEGER, DEXTROSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Boil Crawfish Complete Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boil Crawfish Complete Kit is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 86.1.
Boil Crawfish Complete Kit has a Blood Sugar Impact (BSI) score of 86.1. Lower scores indicate less impact on blood glucose levels.
Boil Crawfish Complete Kit contains 9.7g carbs, 3.1g sugars, 1.6g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boil Crawfish Complete Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boil Crawfish Complete Kit compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.