Blood Sugar Impact of Red Wine Chicken Breast With Mushrooms And Caramelized Shallots In A Red Wine Sauce

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Eat Local Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 7.0g
Fiber 3.1g
Protein 29.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 GRMg

Calories 360

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 591.6mg 26%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 15.9g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 40.8mg 3%
Iron 1.8mg 10%
Potassium 350.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BURGUNDY WINE (GRAPE WINE WITH SULFITES), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SEA SALT), CRIMINI MUSHROOM, SHALLOT, ONION, BROWN RICE FLOUR (BROWN RICE), UNCURED SMOKED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER CHERRY POWDER, NATURAL FLAVORING), TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), AVOCADO OIL, RED CURRANT JELLY (RED CURRANT JUICE, SUGAR, CANE SUGAR, FRUIT PECTIN), CHICKEN BASE (OVEN ROASTED CHICKEN, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS) BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), THYME, ROSEMARY, BLACK PEPPER, BAY LEAF.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Red Wine Chicken Breast With Mushrooms And Caramelized Shallots In A Red Wine Sauce, Red Wine Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Eat Local
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2653195

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