Blood Sugar Impact of High Liner, Sea Cuisine, Mediterranean Crusted Salmon
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SUN DRIED TOMATO POWDER (SUN DRIED TOMATOES, SULFUR DIOXIDE), PINE NUTS, SALT, YELLOW CORN FLOUR, WHITE CORN FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EGG WHITES, YEAST EXTRACT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN CEREAL (MILLED CORN GRITS), TORULA YEAST, ONION POWDER, CARAMEL COLOR, SPICES, SUGAR, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, TOMATO POWDER, RED 40, YELLOW 6, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), OLIVE OIL, YELLOW 5, BLUE 1, YEAST, SPICE EXTRACTIVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize High Liner, Sea Cuisine, Mediterranean Crusted Salmon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
High Liner, Sea Cuisine, Mediterranean Crusted Salmon is a food product in the fish & seafood category with a Blood Sugar Impact score of 36.6.
High Liner, Sea Cuisine, Mediterranean Crusted Salmon has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
High Liner, Sea Cuisine, Mediterranean Crusted Salmon contains 16.7g carbs, 0.8g sugars, 0.8g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating High Liner, Sea Cuisine, Mediterranean Crusted Salmon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how High Liner, Sea Cuisine, Mediterranean Crusted Salmon compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.