Blood Sugar Impact of 1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate
1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate has a BSI score of 79.0, indicating very substantial blood sugar impact. Contains 42.0g carbs, 34.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g serving1/4 sheet dec. chocolate w/ blue rosettes cake, chocolate contains 42.0g of carbs, 34.0g of sugar, 2.0g of protein, 15.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 34.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
1/4 sheet dec. chocolate w/ blue rosettes cake, chocolate contains 56.8g of carbs, 46.0g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING: SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OI, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN OIL, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 60, LACTYLIC ESTERS OF FATTY ACIDS, FOOD STARCHMODIFIED PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, BLUE 1, YELLOW 5. CHOCOLATE CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG, WATER, SOYBEAN OIL. CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), NONFAT DRY MILK. FOOD STARCH-MODIFIED, SODIUM BICARBONATE, DRIED EGG WHITES, WHEAT STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID (PRESERVATIVE), MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize 1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 79.0.
1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate has a Blood Sugar Impact (BSI) score of 79.0. Lower scores indicate less impact on blood glucose levels.
1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate contains 56.8g carbs, 46.0g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 1/4 Sheet Dec. Chocolate W/ Blue Rosettes Cake, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.