Blood Sugar Impact of Sweet Chili Chicken Tenders, Sweet Chili
Sweet Chili Chicken Tenders, Sweet Chili has a BSI score of 21.1, indicating moderate blood sugar impact. Contains 11.0g carbs, 10.0g sugar, 22.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 114.0g servingSweet chili chicken tenders, sweet chili contains 11.0g of carbs, 10.0g of sugar, 22.0g of protein, 1.5g of fat, and 0.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 22.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Sweet chili chicken tenders, sweet chili contains 9.7g of carbs, 8.8g of sugar, and 0.0g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) CHILI SAUCE (RED CHILI, VINEGAR, SUGAR, SALT, GARLIC, ACETIC ACID, LACTIC ACID, RED CHILI POWDER, XANTHAN GUM), AGED CAYENNE PEPPER, MODIFTED FOOD STARCH, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, GARLIC, * RED BELL PETR CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED [CORN, WHEAT AND SOY] PROTEIN, WHEY, * MALTODEXTRIN, NATURAL FLAVORS, COTTONSEED OIL AND CORN ONL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, DEXTROSE, TURMERIC AND ANNATO EXTRACT), SPICE, RED BELL PEPPER, * CHILI DE ARBOL PETTER, *POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, GARLIC POWDER, PAPRIKA. CONTAINS SULFITES. *DRIED
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sweet Chili Chicken Tenders, Sweet Chili based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Loma Lunda Super Links
ATLANTIC NATURAL FOODS LLC
Chicken Style Seitan Seasoned Wheat Protein, Chicken Style
THE HAIN CELESTIAL GROUP, INC.
Honey Chipotle Dry Rubbed Pork Tenderloin, Honey Chipotle
CLEMENS FOOD GROUP, LLC
Marinated Steak House New York Beef Strip Steak
CENTRAL FOOD CORPORATION
Original Plant Based Smart Ground Crumbles, Original
GREENLEAF FOODS, SPC
Organic Sunflower Hache, Hache
CHICA BELLA, INC.
Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices
THE KROGER CO.
Meatless Kielbasa Plant Based Sausage, Meatless Kielbasa
THE KROGER CO.
Lomo Cured Whole Muscle, Lomo
THE SPOTTED TROTTER
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Chili Chicken Tenders, Sweet Chili is a food product in the other meats category with a Blood Sugar Impact score of 21.1.
Sweet Chili Chicken Tenders, Sweet Chili has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Sweet Chili Chicken Tenders, Sweet Chili contains 9.7g carbs, 8.8g sugars, 0.0g fiber, and 19.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Chili Chicken Tenders, Sweet Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Chili Chicken Tenders, Sweet Chili compares to similar foods. You can also explore other foods in the other meats category for alternatives.