Frozen Dinners & Entrees

Blood Sugar Impact of Wild Caught Seafood Medley

Wild Caught Seafood Medley
6

Wild Caught Seafood Medley has a BSI score of 5.8, indicating low blood sugar impact. Contains 3.0g carbs, 19.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Wild caught seafood medley contains 3.0g of carbs, 0.0g of sugar, 19.0g of protein, 1.5g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.0g
Sugars 0.0g
Fiber 0.0g
Protein 19.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
6

Wild caught seafood medley contains 2.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 111

% Daily Value*

Total Fat 1.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 180.6mg 60%
Sodium 470.4mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 43.4mg 3%
Iron 0.6mg 3%
Potassium 263.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS (PLACOPECTEN MAGELLANICUS, SHRIMP (LITOPENAEUS SPP.), CALAMARI (LOLIGO SPP.).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SCALLOPS (PLACOPECTEN MAGELLANICUS, SHRIMP (LITOPENAEUS SPP.), CALAMARI (LOLIGO SPP.).

Food Tags

These tags help categorize Wild Caught Seafood Medley based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2304340

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management