Blood Sugar Impact of Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL CONTAINS 2% OR LESS OF SALT YEAST, CULTURED WHEY, WHEY, VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, FERROUS SULFATE, REDUCED IRON, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, CORN STARCH), CHEESE SAUCE (WATER, PART-SKIM MOZZARELLA SEASONING [WHEY MODIFIED FOOD STARCH, CREAMER POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES}, NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER (PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}], AU JUS SEASONING [SALT, BEEF STOCK BEEF FAT POWDER (RENDERED BEEF FAT, BEEF BROTH, NATURAL FLAVOR}, SUGAR NATURAL FLAVORS, DEXTROSE, SPICES INCLUDING CELERY]), COOKED BEEF STEAK MEAT CARAMEL COLORING ADDED (BONELESS BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, FLAVORS, DEXTROSE, SODIUM PHOSPHATES, SUGAR MALTODEXTRIN, GARLIC, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL], SOYBEAN OIL, CARAMEL COLOR), MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), GREEN PEPPER, NATURALLY FLAVORED CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]).,
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak is a food product in the pizza category with a Blood Sugar Impact score of 56.0.
Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak contains 21.9g carbs, 2.9g sugars, 0.7g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Cheese Steak Creamy Cheese Sauce, Whole Milk Mozzarella And Provolone Cheeses, Sliced Beef, Green Peppers, And Caramelized Onions Thin Crust Pizza, Philly Cheese Steak compares to similar foods. You can also explore other foods in the pizza category for alternatives.