Blood Sugar Impact of Strawberry Cream Cheese Flaky Pastry Filled With Strawberry And Sweet Cream Cheese Danish

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded
BSI: 57 - High Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 0g
Fiber 1.0g
Protein 5.0g
Fat 20.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 320

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 180.2mg 8%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (WHEAT FLOUR, WHEAT GLUTEN, ASCORBIC ACID), MARGARINE (PALM OIL, RAPESEED OIL, WATER, MONO-AND DIGLYCERIDES, SALT, CITRIC ACID, MOLASSES, NATURAL FLAVOR, VITAMIN A PALMITATE), STRAWBERRY FLAVORING FILLING (STRAWBERRY JUICE CONCENTRATE, STRAWBERRY, SUGAR, WATER, CORN STARCH, AGAR, CITRIC ACID, POTASSIUM SORBATE, NATURAL FLAVOR), WATER, CREAM CHEESE AND MILK FILLING (SKIMMED MILK, MILK PROTEIN CONCENTRATE, SKIMMED MILK CONCENTRATE, CULTURED SKIM MILK, RENNET, SUGAR, NONFAT MILK, CREAM, SALT, STARTER CULTURE, WATER, FOOD STARCH-MODIFIED, CREAM POWDER, SKIM MILK POWDER, WHEAT STARCH, DRIED EGG WHITES, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, SUNFLOWER OIL, SILICON DIOXIDE), EGG, YEAST, SUGAR, WATER, BRINE (SEA SALT, WATER, POTASSIUM IODATE), SUGAR, WHEAT FLOUR, IMPROVER (VEGETABLE OIL (PALM, CANOLA, SUNFLOWER), ASCORBIC ACID [A FLOUR TREATMENT AGENT], ENZYME), ISOMALT, GLUCOSE SYRUP, AGAR, CITRIC ACID (A PRESERVATIVE), SODIUM METABISULFITE (A PRESERVATIVE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
65
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
GLUCOSE SUGAR JUICE CONCENTRATE* SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
GLUCOSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Cream Cheese Flaky Pastry Filled With Strawberry And Sweet Cream Cheese Danish, Strawberry Cream Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2308516

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management