Blood Sugar Impact of Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton
Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton has a BSI score of 57.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 8.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingAsian style beef wonton ravioli , asian style beef wonton contains 31.0g of carbs, 8.0g of sugar, 5.0g of protein, 2.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Asian style beef wonton ravioli , asian style beef wonton contains 13.7g of carbs, 3.5g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF WONTON RAVIOLI (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, BEEF, BREAD CRUMBS [WHEAT FLOUR, DEXTROSE, SALT, YEAST, SOYBEAN OIL], CRACKER MEAL [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT], YEAST EXTRACT, TEXTURED SOY PROTEIN CONCENTRATE [WITH CARAMEL COLOR ADDED], SALT, ONION, CARAMEL COLOR, SPICES), BABY CORN, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), WATER CHESTNUTS, MODIFIED FOOD STARCH, SUGAR, BAMBOO SHOOTS, CONTAINS LESS THAN 2% OF: SESAME OIL, SPICES, MINCED GARLIC, GREEN ONIONS, RICE VINEGAR, DEHYDRATED RED BELL PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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DEXTROSE
SUGAR
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
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|
🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton is a food product in the other deli category with a Blood Sugar Impact score of 57.6.
Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton has a Blood Sugar Impact (BSI) score of 57.6. Lower scores indicate less impact on blood glucose levels.
Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton contains 13.7g carbs, 3.5g sugars, 0.9g fiber, and 2.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Beef Wonton Ravioli , Asian Style Beef Wonton compares to similar foods. You can also explore other foods in the other deli category for alternatives.