Blood Sugar Impact of Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips
TURTLE COOKIES WITH CARAMEL, PECANS & SEMI-SWEET CHOCOLATE CHIPS has a BSI score of 38.0, indicating significant blood sugar impact. Contains 21.0g carbs, 11.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingTurtle cookies with caramel, pecans & semi-sweet chocolate chips contains 21.0g of carbs, 11.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Turtle cookies with caramel, pecans & semi-sweet chocolate chips contains 55.3g of carbs, 29.0g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, HIGH OLEIC CANOLA OIL, BETA CAROTENE [COLOR]), NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS]), CARAMEL FILLING (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, HYDROGENATED COCONUT OIL, WATER, CORN SYRUP, BUTTER [CREAM, SALT], NONFAT MILK, CELLULOSE GEL, MODIFIED FOOD STARCH, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, SALT, CELLULOSE GUM, VANILLA EXTRACT, MONO & DIGLYCERIDES, XANTHAN GUM), WATER, PECANS, 2% OR LESS OF CORN SYRUP SOLIDS, MOLASSES, EGGS, SALT, BAKING SODA (CONTAINS SOY LECITHIN), SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips is a food product in the crusts & dough category with a Blood Sugar Impact score of 38.0.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips contains 55.3g carbs, 29.0g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turtle Cookies With Caramel, Pecans & Semi Sweet Chocolate Chips compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.