Blood Sugar Impact of Chicken Marsala

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded
BSI: 70 - High Impact
g

Key Nutrients

Per 335.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 3.0g
Fiber 4.0g
Protein 40.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 335.0 Gg

Calories 389

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 113.9mg 38%
Sodium 609.7mg 27%
Total Carbohydrates 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 40.0g 80%
Calcium 40.2mg 3%
Iron 2.7mg 15%
Potassium 881.1mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CHICKEN BREAST, GREEN BEANS, ENRICHED SPAGHETTI (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MUSHROOMS, MARSALA WINE, BUTTER (PASTEURIZED CREAM, LACTIC ACID), CORNSTARCH, POTATO STARCH, SHALLOTS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING [FLAVOR, CHICKEN BROTH, SALT], MALTODEXTRIN), SPICES, SALT, LEMON JUICE, TOMATO PASTE, ONION, BRANDY, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), GARLIC POWDER, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, FLAVOR BLEND (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), XANTHAN GUM, GARLIC PUREE (GARLIC, WATER), ONION POWDER, CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN STOCK, FLAVORS), SUGAR, TURMERIC (COLOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV
Vitamin A 17% DV

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CREAM SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Marsala based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2322496

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management