Blood Sugar Impact of Pepperidge Farm, Microwavable Garlic Bread
Pepperidge Farm, Microwavable Garlic Bread has a BSI score of 34.3, indicating significant blood sugar impact. Contains 19.0g carbs, 1.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingPepperidge farm, microwavable garlic bread contains 19.0g of carbs, 1.0g of sugar, 5.0g of protein, 9.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pepperidge farm, microwavable garlic bread contains 38.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: YEAST, SALT, SUGAR, DEHYDRATED GARLIC, YELLOW CORN MEAL, MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR, DEHYDRATED PARSLEY, GARLIC EXTRACT, SOY LECITHIN, ENZYMES, TURMERIC AND ANNATTO EXTRACTS FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperidge Farm, Microwavable Garlic Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kinnikinnick Foods, Pizza Crusts
KINNIKINNICK FOODS INC
Enriched White Bread, White
ASSOCIATED WHOLESALE GROCERS, INC.
Jumbo Round Cheese Ravioli, Cheese
CAESAR'S PASTA, LLC
Five Cheese Garlic Toast, Five Cheese
GIANT EAGLE, INC.
Italian Style Cauliflower Flatbread Pizza Crusts, Italian Style
DELHAIZE AMERICA, INC.
Tropirico, Dough For Pastries
RICO PRODUCTS, INC.
Betty Jean Chocolate Chip, Vanilla Chip & Pecan Frozen Gourmet Cookie Dough, Betty Jean Chocolate Chip, Vanilla Chip & Pecan
AMARILLO GLOBE-NEWS
Beef And Cheese Turnover Empanadillas, Beef; Cheese
CONGELADOS SALUD DAR INC.
Cheese Puffs, Traditional
W & P RESPONSIBLE MFG, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm, Microwavable Garlic Bread is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 34.3.
Pepperidge Farm, Microwavable Garlic Bread has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm, Microwavable Garlic Bread contains 38.0g carbs, 2.0g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm, Microwavable Garlic Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm, Microwavable Garlic Bread compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.