Blood Sugar Impact of Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 52.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY: TURKEY BREAST, WATER, DEXTROSE, VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SEA SALT, CARRAGEENAN, SODIUM PHOSPHATES, TURKEY FLAVOR (MALTODEXTRIN, SALT, DEXTROSE, FLAVOR, TURKEY MEAT), SODIUM NITRITE. CHEDDAR CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CHOCOLATE CHIP COOKIES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, DEXTROSE, SOY LECITHIN, VANILA), PALM OIL, SUNFLOWER OIL, NATURAL FLAVORS, MOLASSES, SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE, SALT, SODIUM BICARBONATE, NATURAL COCOA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
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Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 22.6.
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate has a Blood Sugar Impact (BSI) score of 22.6. Lower scores indicate less impact on blood glucose levels.
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate contains 23.1g carbs, 0g sugars, 0.0g fiber, and 15.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.