Blood Sugar Impact of Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF: AGAR-AGAR, BLACK COCOA POWDER, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORN SYRUP SOLIDS, NATURAL CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL AND PALM], COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DEFATTED SOY FLOUR, DESICCATED COCONUT (COCONUT, SODIUM METABISULFITE), DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), GUAR GUM, LOCUST BEAN GUM, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PECANS PIECES, POTASSIUM SORBATE (PRESERVATIVE), POWDERED CELLULOSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, FD&C RED #40, RICE | STARCH (COLOR), TAPIOCA STARCH (COLOR), SALT, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SOUR CREAM (CULTURED CREAM, ENZYME), SOY LECITHIN, SULFITES, SWEETENED FLAKED COCONUT (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COLOR]), UNSWEETENED CHOCOLATE, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 67.3.
Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream contains 47.4g carbs, 29.0g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.